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Why travelling with insurance is a good idea

planning travel with a map

Travelling with insurance has always been a wise thing to do. Although it’s never been the most exciting item on our holiday kit list, (among the sights we’ll see and foods we’ll taste). Travelling with insurance is important. Although, COVID and travel restrictions no longer stop us from exploring, taking out suitable travel insurance for … Read more

Tips for travelling with Arthritis

man suffering from artritis pain Travelling with arthritis

Arthritis is an extremely common condition and affects a huge number of people. Arthritis Research UK estimates that 17.8 million people in the UK live with a form of musculoskeletal condition, including arthritis in all its forms. This equates to nearly 30 per cent of the population.  Arthritis is one of the most common conditions … Read more

Top Travel Tips When You’re Travelling with Dementia

Happy couple rest at tropical resort travelling with dementia

Travelling with dementia is challenging, especially if you’re the primary caregiver of someone living with dementia. Therefore, we wanted to share how you can make a holiday happen this Dementia Action Awareness Week and beyond…   Holidays don’t just have a positive impact on the well-being of people with dementia. They’re good for everyone’s health … Read more

Good For Your Kidney Health = Good For You

Worlde Kidney Day

We are promoting kidney health awareness for World Kidney Day. World Kidney Day takes place on the 9th of March this year. It’s an international awareness campaign to draw attention to the importance of kidney health. In the run-up, we wanted to take a closer look at this vital – and often overlooked – internal … Read more

The Wonder of a Temperate Rainforest

Looking for an unforgettable outdoor experience? If so, then a trip to a temperate rainforest might be ideal! Find these magical forests all around the world. They offer a unique mix of sights, smells, and sounds you won’t find anywhere else. Temperate rainforests are unique ecosystems that thrive in mild climates near coastlines. Although they … Read more

Tips for travelling with hypertension

Blood pressure test being carried out so that customers understand the sorts of checks that are carried out for those that suffer with high blood pressure.

Hypertension – known as high blood pressure – may or may not be something that crosses your mind daily. Yet, on World Hypertension Day (WHD) 17th of May, the aim of The World Hypertension League is to increase awareness of hypertension. The date also falls within May Measure Month. May Measure is a global blood … Read more

Countries on the Quarantine list

Europe skyline banner - is your destination on the quarantine list?

The UK Quarantine List. It’s bemusing. So, our guides are just what you need. We have created an at-a-glance table and guide to share the European destinations that are safe and convenient to visit. September 2021 – While the information below was accurate and well received at the time, lots has changed. See our recent … Read more

Free Spirit Coronavirus Travel Insurance Advice

With the coronavirus pandemic situation developing regularly, we created this page on the 30th of January as a dynamic resource. We aim to provide all relevant and up-to-date information relating to how Coronavirus is affecting travel insurance and travel in general. 20 December 2020 – Following the identification of a new variant of the virus, international … Read more

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