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The Festive Wonderland at Europe’s Christmas Markets

europe christmas markets banner

Previously we looked at our favourite European destinations to visit in autumn. Now, we’re highlighting the joys of visiting Europe during November and December, with its many beautiful and traditional Christmas markets. From Germany and Austria to Belgium and Sweden, it’s an opportunity to soak up the culture of each region with beautifully decorated log … Read more

29th September is World Heart Day 2016

World Heart Day on 29th September 2016 is the World Heart Federation’s (and the world’s!) biggest platform for raising awareness about Cardiovascular Diseases (CVDs). CVDs are diseases of the heart or blood vessels, commonly referred to as heart disease or stroke. A lot of the lifestyle choices for better heart health may seem obvious, but … Read more

Mary Holt celebrates her 70th birthday

On August 9th 2016, Free Spirit celebrated the 70th birthday of one of their longest serving members of staff, Mary Holt (Manager) who joined in June 2000. Since then, Mary has received much praise from the clients she has helped to arrange travel cover for, allowing them to enjoy breaks and holidays. Awards for ‘Personal … Read more

Winter sports tips to stop your holiday going down hill

ski holiday

There is something quite magical about snow as it covers the imperfections of the landscape and builds your expectations for the day ahead on the slopes. Crisp, white flawless snow in the morning sunrise has to be your favourite time of year if you are a winter sports fan. However, if you are a non-skier … Read more

How smoking can increase the cost of your travel insurance

If you have a medical condition or disability finding a specialist travel insurance provider can seem like hard work sometimes, especially when some standard policies can’t offer cover. But without adequate travel insurance to cover your medical condition(s), an injury or illness abroad can lead to thousands of pounds in medical bills. Many specialist travel … Read more

Cut the risk of cancer by exercising every day

cancer risk

Most people would associate regular exercise with playing a key role in preventing heart disease and keeping the heart fit and strong. However, would you associate exercise with cutting the risk of cancer? Most cancers are caused by lifestyle factors and not always genes, so for an overall healthy lifestyle we should all be taking … Read more

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