The importance of looking after our mind, body, and soul has never been far from our minds. Some even accredit Baby Boomers for driving the wellness movement forward! In recent years we’ve discovered forest bathing, to enhance our mood and reduce fatigue. Also, we know that holidays are great for our mental health.
2025 is predicted to be the golden age of wellness tourism and longevity! We’ll seek experiences that’ll help us cleanse ourselves. Plus, staying in attractive environments will give us space to prioritise our health. Wellness hotels have cottoned onto this and offer not only massages but Longevity Clinics with new age-defying treatments.
Book into one from three days to three weeks for facial lift massages and acupuncture, while adopting a detox nutritional plan. These treatments and lessons are not for the short term. Post-trip, you’ll feel empowered to look after yourself more. After learning how to incorporate fitness, better nutrition, and creative pursuits into your life! All driven by the aim to live longer.
Furthermore, holiday activities that encourage us to challenge our physical and mental capabilities will be popular too. After aqua aerobics in the pool join a creative workshop or go horseback riding. Wellness hotels may also appeal to solo travellers who wish to detox from everyday life. If that’s not your kind of escape, there are other experiences to share with family and friends. Some have the power to enhance your health to…