Click to get a quoteCall us on 0800 170 7704

Tips for Travelling with People with Dementia

Happy couple rest at tropical resort

Dementia is an umbrella term that describes cerebral (brain) conditions that cause a progressive loss of brain function. The most common form of dementia is Alzheimer’s disease, other types include vascular dementia and mixed dementia. All forms of the condition cause confusion, memory loss and problems with speech and comprehension. The Alzheimer’s Society states that … Read moreTips for Travelling with People with Dementia

How much does Travel Insurance cost to go to Europe?

piggy bank

When we need it, travel insurance feels invaluable. It’s there to save us from the financial burden of unexpected problems on holiday, whether that’s a medical emergency, a flare-up of an existing health condition, or simply a delayed flight. At Free Spirit, we make every effort to provide specialist travel insurance that covers the vast … Read moreHow much does Travel Insurance cost to go to Europe?

What vaccinations do I need when travelling abroad?

Young man getting a vaccination

Vaccinations prevent us from getting potentially harmful diseases by exposing our immune systems to a tiny amount of the virus or bacteria that causes them. Our bodies then produce the antibodies needed to fight off the disease, giving us a level of natural protection. Because of the diseases that you may come into contact with … Read moreWhat vaccinations do I need when travelling abroad?

Tips for travelling with Arthritis

man suffering from artritis pain

An extremely common condition, arthritis affects a huge number of people. Arthritis Research UK estimates that 17.8 million people in the UK live with a form of musculoskeletal condition, including arthritis in all its forms. This equates to nearly 30 per cent of the population.  Arthritis is one of the most common conditions we provide … Read moreTips for travelling with Arthritis

Our top ten European destinations to visit this autumn


Autumn is the perfect time of year to explore some of Europe’s most beautiful places without the hustle, bustle and cost that summer brings. With golden colours and crisp blue skies, you are just a short flight away from some of the most stunning architecture, delicious cuisine and cultural delights that Europe has to offer. … Read moreOur top ten European destinations to visit this autumn

Travelling with cystic fibrosis

Grand Central Station

Cystic fibrosis (CF) is the one of UK’s most commonly inherited conditions. According to the Cystic Fibrosis Trust, approximately 10,400 people in the UK have cystic fibrosis, and one in every 2,500 babies are born with the condition. If you have CF, your condition may affect you in many different ways. Whilst  an overseas trip … Read moreTravelling with cystic fibrosis

Travel with high cholesterol: what you need to know

Cholesterol image

Although it can be a largely hidden condition, high cholesterol is very common. The UK’s cholesterol charity, Heart UK, states that six out of every 10 people in the country have raised or abnormal blood cholesterol levels. However, as there are no obvious signs or symptoms of the condition many will have no idea they … Read moreTravel with high cholesterol: what you need to know

We’ve improved our medical travel insurance

travel insurance system project planner

Over the last few months, we’ve been busy making some changes to improve your experience when getting a quote and purchasing a Free Spirit policy. If you’re about to book a trip,  you will find that the new online quote process has been improved to make it a better experience and easier to use, especially on … Read moreWe’ve improved our medical travel insurance

Stay in touch

Our newsletter gives you the freedom to travel with confidence. Tips, hints and guides – along with the occasional special offer – straight into your inbox. Sign up today!