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A reminder to be kind.

Free Spirit Travel Insurance has a Kind-Hearted Team

In a world where unforeseen challenges are common we should always be kind-hearted. Free Spirit Travel Insurance shares how it delivers a kind service.

Posted Tuesday, 15 October 2024 | Topic: Case Study, Free Spirit News | Type: Case Study, Cruise Holidays

Hands in a heart shape over the sunset.

How to Have a Healthy Heart

A healthy heart is important to maintain. As its National Heart Month this (and every) February across the UK, we wanted to share the advice and knowledge we’ve learned about how to have and maintain a healthy heart.

Posted Tuesday, 15 October 2024 | Topic: Health | Type: Health Tips, Wellness

Kidney replica to help you understand how to look after your kidney

Good for Your Kidney Health = Good for You

Most people have an idea of the role their kidneys perform in the body. However, do you appreciate how important your kidneys are, what other functions they serve, and how you can keep them as healthy as possible?

Posted Tuesday, 15 October 2024 | Topic: Health, Medical Travel Insurance | Type: Health Tips, Wellness

A pill box with medication inside, organised ready for a trip away.

Taking Medicine on Holiday With You

If you have a pre-existing condition, taking medicine on holiday should be high on your priority list, see our top tips here...

Posted Thursday, 10 October 2024 | Topic: Health, Travel Advice | Type: Medication

Making the most of a rainy day in the UK with a bright umbrella.

How to Enjoy Rainy day Walks in the UK

Free Spirit Travel Insurance shares the top rainy day walks in the UK, what to wear during one and why it is healthy to walk in the rain.

Posted Thursday, 10 October 2024 | Topic: Health | Type: UK Holidays, Wellness

Spain getting some Easter sunshine.

Top Destinations for Some Easter sun This Spring

Need to jet off for a spring break? It can be just what you need to escape the chill of winter! Here are Free Spirit's top destinations for Easter sun.

Posted Thursday, 10 October 2024 | Topic: Travel Inspiration | Type: Culture, European Travel, Spring Break

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