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Tips for Travelling with People with Dementia

Happy couple rest at tropical resort travelling with dementia

Travelling with dementia is challenging, especially if you’re the primary caregiver of someone living with dementia. We want to share how you can make a holiday happen this Dementia Action Awareness Week.    Holidays don’t just have a positive impact on the well-being of people with dementia. They’re good for everyone’s health and mental wellbeing. … Read more

6 Reasons why a holiday can boost your mental wellbeing

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Our mental wellbeing is something we’ve grown to focus upon and look after, since the beginning of the Coronavirus pandemic. Since then, more of us have made an effort to enhance our mental health every day. At Free Spirit, we enjoy lunchtime walks in beautiful grounds. It helps us to admire nature, enhance our moods … Read more

Free Spirit’s Top Tips for Travelling with Asthma

Travelling with asthma shouldn’t hold you back from your travel dreams. Although there’s no cure, the symptoms of this common lung condition can be managed. Over 8 million people living with asthma lead active lives across the UK. Plus, going on a relaxing holiday not only reduces the symptoms of stress it can keep asthma … Read more

How can I support ecotourism as an ecotourist?

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Ecotourism and being eco-conscious are things to consider when booking a trip – but why in April? April 22nd is Earth Day. Earth Day is a worldwide event and movement. It focuses on investing in the planet to create a green, prosperous future. Also, the movement believes that we should all preserve and protect the … Read more

Top Greek Island Holidays for a Great Getaway

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Greek island holidays are a great way to explore one of the most beautiful countries in Europe. If you’re a sun worshipper, get ready to embrace the heat on a Greek Island holiday between May-September. However, to join in with one of the most colourful and festive times on the Greek calendar – Apokries Carnival … Read more

Top Activity Holidays in Europe for Adventures

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Activity holidays across Europe are now easier because all UK travel restrictions are gone. Plus, there’s a growing number of countries within Europe (such as Denmark), who’ve also dropped their Covid travel restrictions – horray! So, if you plan to take your grandchildren on holiday, or want your next escape to be full of different … Read more

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