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6 Reasons why a holiday can boost your mental wellbeing

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Our mental wellbeing is something we’ve grown to focus upon and look after, since the beginning of the Coronavirus pandemic. Since then, more of us have made an effort to enhance our mental health every day. At Free Spirit, we enjoy lunchtime walks in beautiful grounds. It helps us to admire nature, enhance our moods … Read more

Where can I find the most scenic European River Cruises?

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River cruises are an opportunity to embrace slow travel. Sit back, relax and learn about a country’s culture. While your riverboat winds along a wistful, waterway. Also, river cruises offer a more intimate experience than a cruise ship. This is because there are usually 200 or fewer passengers onboard. Pick from one of many river … Read more

10 Top Farm Stays to Create a Great Spring Break

Farm stays give you the time to experience life on a farm. Now spring is arriving with rows of delightful daffodils, blushing blossoms overhead, and the birth of lambs and chicks, is there a better way to appreciate the season than staying on a farm? What are farm stays? In essence, a farm stay is … Read more

The Top 9 Solo Holidays to Embrace Solo Travel

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Solo holidays may be a growing trend. However, they’ve always been there for free spirits. Are you ready to grasp a new sense of freedom? Go for it! We believe that travel frees our spirit. So, if you’re set to become a solo traveller or have considered it, let us give you the confidence to … Read more

How winter snow sports can benefit your health

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Do you fancy trying a new winter sport? See yourself as an adventurer in the snow this winter? Give one a go and reap the health benefits at the same time. For instance, aside from general fitness and muscular benefits, did you know that skiing can improve our mental dexterity because winter sports are classed … Read more

Top Outdoor Activities to Enhance your Health on Holiday

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Outdoor activities are a great way to beat the January blues and keep active. Are you familiar with Red January or Red Together? Since 2016, the community’s aim has been to inspire people to ‘move every day, to beat the winter blues away’, while encouraging everyone to enhance their mental health by simply adding more … Read more

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