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Good for Your Kidney Health = Good for You
Most people have an idea of the role their kidneys perform in the body. However, do you appreciate how important your kidneys are, what other functions they serve, and how you can keep them as healthy as possible?
Posted Tuesday, 15 October 2024 | Topic: Health, Medical Travel Insurance | Type: Health Tips, Wellness
Taking Medicine on Holiday With You
If you have a pre-existing condition, taking medicine on holiday should be high on your priority list, see our top tips here...
Posted Thursday, 10 October 2024 | Topic: Health, Travel Advice | Type: Medication
How to Enjoy Rainy day Walks in the UK
Free Spirit Travel Insurance shares the top rainy day walks in the UK, what to wear during one and why it is healthy to walk in the rain.
Posted Thursday, 10 October 2024 | Topic: Health | Type: UK Holidays, Wellness
Top Destinations for Some Easter sun This Spring
Need to jet off for a spring break? It can be just what you need to escape the chill of winter! Here are Free Spirit's top destinations for Easter Sun.
Posted Thursday, 10 October 2024 | Topic: Travel Inspiration | Type: Culture, European Travel, Spring Break
Travel With High Cholesterol: What You Need to Know
Although it can be a largely hidden condition, high cholesterol is very common. For information regarding travelling with high cholesterol see here.
Posted Thursday, 10 October 2024 | Topic: Health, Medical Travel Insurance | Type: Health Tips
5 Desirable Destinations for a Meditation Retreat
Don't let life's challenges get you down. Take time out at a meditation retreat. Free Spirit Travel Insurance shares top retreats in desirable destinations.
Posted Wednesday, 9 October 2024 | Topic: Travel Inspiration | Type: European Travel, Health Tips, International Travel