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Maintaining Your Well-being and Overall Health at Home

Looking after your health and wellbeing is an important task, especially when normal activities and routines are curtailed. Each day we should be doing something to look after our physical and mental health to provide a greater sense of wellbeing overall. It can involve many quite simple activities including caring for a member of the … Read more

Flying Tips for Senior Travellers

Just about everyone regardless of age loves taking foreign trips but as most seasoned travellers know all too well, it can be arduous on your body especially if you are a senior traveller. Some of us may grumble about cramped airline seats or simply becoming disoriented from navigating our way through airports so here are … Read more

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