Hypertension – known as high blood pressure – may or may not be something that crosses your mind daily. Yet, on World Hypertension Day (WHD) 17th of May, the aim of The World Hypertension League is to increase awareness of hypertension. The date also falls within May Measure Month. May Measure is a global blood … Read more
Travelling with asthma shouldn’t hold you back from your travel dreams. Although there’s no cure, the symptoms of this common lung condition can be managed. Over 8 million people living with asthma lead active lives across the UK. Plus, going on a relaxing holiday not only reduces the symptoms of stress it can keep asthma … Read more
How can you become a flexible travellver when the price of flights, hotels, and transportation are set to rise? You could opt for a last-minute holiday. However, if you and your party are fully vaccinated and wish to travel, don’t just look out for the best deal. Aim to be a more flexible traveller when … Read more
Book with confidence when planning a holiday. Don’t feel ready just yet? We’d like to give you some peace of mind for when you are. Recent research carried out by Jet2holidays uncovered that over half (56%) of respondents said they’re confident about travelling. Could this be due to the number of people who’re fully vaccinated? … Read more
Safe travel is something that we all want as the world opens up and we start getting used to living with Coronavirus. The cruise, train, and air industries have all put measures in place. They may seem a little strange at first but they will improve the safety of everybody as they travel. Taking the … Read more
Travel apps are some of the most important apps we carry on our mobile phones. Unlike other apps, which we download and only use once or twice, travel apps take the lead with the number of times they’re used because a travel app can help us travel with peace of mind. From researching a destination’s … Read more
Air travel is something that we should be able to do as safely as possible, as the world opens up. As we all know, Coronavirus has no intention of going on holiday. However, this doesn’t mean that we can’t. Safe travel options have gradually been put in place for us all to escape the UK. … Read more
The benefits of walking may appear small. However, in the long term, they can enhance a healthy lifestyle and provide you with a happier life. As it’s National Walking Month this (and each) May, we thought we’d share the different ways that you can enjoy a walk. From immersing yourself in nature, long-distance walks within … Read more
COVID travel post lockdown is going to look and feel very different in the UK and around the world. However, this means that your journey will be more safe, comfortable, and enjoyable than ever before! Free Spirit Travel Insurance believes that everyone has the right to travel, no matter their age, disability, or medical condition. … Read more
Brexit has appeared in our blog a few times over the last 18 months. In our last Brexit article ‘Brexit – An Update from our underwriters’ we delivered an update from our insurers. This built on our travel advice that highlighted the impact on travel to Europe post-Brexit and what you needed to know. Since then, … Read more
